Hi, I’m Suava — a Biodynamic Craniosacral Therapist and a passionate lover of all things natural, from the food I eat to the clothes I wear and the products I use. I’ve lived in Mudgee for over 20 years and have raised two beautiful children here, surrounded by nature and community.

I’ve been practicing BCST for over seven years, and in that time, I’ve witnessed how deeply life-changing this work can be. What may seem like a gentle touch on the surface can create powerful shifts in the nervous system — releasing tension, dissolving long-held patterns, easing pain, and helping people reconnect with a sense of inner calm and clarity they haven’t felt in years.

What I love most is holding a safe, grounded space where your body is listened to — deeply and without judgment. In that space, healing happens. You don’t have to perform, fix, or explain. You can just arrive as you are and let your body guide the way.

Whether you're moving through anxiety, grief, chronic pain, or simply feeling stuck or exhausted by life, this work meets you where you are — gently, respectfully, and powerfully.

Each session is an invitation back to your own inner wisdom — and it's a quiet honour to walk beside you in that process.

With warmth,
Suava