What is Biodynamic Craniosacral Therapy?
Biodynamic Craniosacral Therapy (BCST) is a gentle, hands-on healing practice that supports your body’s natural ability to balance, heal, and restore itself. It works with the nervous system, soft tissues, and energetic rhythms of the body to bring about deep relaxation and change at a cellular level.
Rather than manipulating the body, BCST listens to it — deeply. Through stillness, presence, and subtle touch, your system is invited to shift out of stress and into calm. Many people describe the experience as peaceful, deeply relaxing, and quietly transformative.
What Can I Expect in a Session?
Each session is tailored to meet you exactly where you are — physically, emotionally, and energetically.
You’ll lie fully clothed on a massage table, and I’ll place my hands gently (usually at your feet, head, or torso) to connect with your system. From there, we enter a space of stillness — where your body’s own intelligence can begin to guide the healing process.
What people often feel:
Deep rest
Gentle warmth or tingling
Emotional release
A sense of spaciousness or grounding
How Does It Help?
Anxiety, overwhelm, and emotional stress
Physical pain and tension
Grief and trauma
Sleep issues
Recovery from illness or injury
BCST supports your body’s inherent health — the part of you that knows how to heal. Whether you’re looking for relief, rest, or reconnection, this therapy gently helps you return home to yourself.
If you’ve never tried BCST before, you’re not alone. Most of my clients had no idea what to expect at first — and now tell me they wish they’d discovered it sooner. It’s safe, deeply respectful, and always guided by your comfort.